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The Anxiety and Worry Workbook: The Cognitive Behavioral Solution

  • The Anxiety and Worry Workbook: The Cognitive Behavioral Solution 1st Edition
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$15.99
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1.00 LBS
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Product Description

Description:

- "If you're seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy, the proven treatment approach developed and tested over more than 25 years by pioneering clinician-researcher Aaron T. Beck. Now Dr. Beck and fellow cognitive therapy expert David A. Clark put the tools and techniques of cognitive behavior therapy at your fingertips in this compassionate guide."

More Information:

- Paperback book

- Book by David A. Clark (Author)

- 294 pages


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